Our Services

Give me a call or email to set up a consultation to decide which service is going to best fit your needs. Or schedule an online appointment to meet with me!

Strengthen Relationships. Heal Together.

Relationships are central to our well-being—but they can also be a source of stress, conflict, or disconnection. Whether you’re looking to strengthen your relationship, navigate a crisis, or improve family dynamics, therapy can help you build stronger, healthier connections.

We offer Couples Counseling and Family Therapy to support meaningful change in your most important relationships.

Couples Counseling

Couples counseling is a space for you and your partner to:

  • Improve communication and emotional connection

  • Navigate conflict and rebuild trust

  • Strengthen intimacy and understanding

  • Work through transitions, infidelity, or parenting challenges

Our approach is supportive and nonjudgmental, grounded in evidence-based methods to help both partners feel heard, respected, and empowered to grow—together.

Whether you’re in a new relationship, long-term partnership, or facing a major turning point, couples therapy can help you reconnect and move forward.

Family Counseling

Family dynamics can be complex, especially when stress, life changes, or mental health challenges affect one or more members. Family therapy provides a structured space to:

  • Resolve ongoing conflict

  • Improve communication and boundaries

  • Support a child or teen through emotional difficulties

  • Address patterns that may be affecting the entire family system

We work collaboratively with all family members to create a supportive environment where each person feels safe, understood, and valued.

When to Seek Couples or Family Therapy

  • Ongoing arguments or communication breakdown

  • Feeling distant, stuck, or misunderstood

  • Struggles with parenting, teen behavior, or blended family transitions

  • Major life events, losses, or trauma

  • Wanting to strengthen already healthy relationships

Reconnect and Rebuild

Whether you come in as a couple or as a family, therapy is a place to grow together—not just fix what’s broken, but build something stronger.