Our Services

Give me a call or email to set up a consultation to decide which service is going to best fit your needs. Or schedule an online appointment to meet with me!

Comprehensive DBT for Teens (Adolescents 13–18)

Our teen DBT program is specifically designed to support adolescents who may be experiencing:

  • Intense emotions or mood swings

  • Family or school-related conflict

  • Self-harm or suicidal thoughts

  • Risky or impulsive behaviors

  • Difficulty with peer relationships

DBT For Teens Program

Our Program Includes:

  • Weekly individual DBT therapy

  • Weekly skills group

  • Between-session coaching as needed

  • Support for parents/guardians to learn and reinforce DBT skills at home

This program focuses on teaching teens (and their caregivers) essential life skills through the four DBT modules, all adapted for adolescent development.

Our goal is to help teens feel more in control of their emotions, improve family dynamics, and support lasting behavioral change in a supportive and structured environment