Life Skills Classes – Affordable Support for Personal Growth
We’re excited to announce our new series of life skills classes designed to help you build emotional strength, healthier habits, and stronger communication — all at just $20 per class. Each class is led by a Certified Peer Support Specialist (CPSS) with lived experience in addiction and mental health, offering a compassionate and relatable approach to personal growth.
Assertiveness Skills
Build confidence in expressing your needs and setting boundaries without guilt or aggression. This class focuses on communication techniques that promote respect — both for yourself and others.
12 Weeks $20 per class
Anger Management Skills
Learn practical tools to manage frustration, reduce stress, and express emotions in healthy ways. This class helps you recognize triggers, develop self-control techniques, and improve relationships through calm, confident communication.
12 Weeks $20 per class
Addiction Recovery Skills
Designed for anyone in recovery or seeking support, this class focuses on relapse prevention, emotional regulation, and daily coping tools. Learn to strengthen your recovery foundation through mindfulness, structure, and peer connection.
12 Weeks $20 per class
Each session offers hands-on guidance, real-world skills, and a judgment-free environment led by someone who truly understands the journey.
Join us and start building the tools for lasting change.