Our Services

Give us a call or email to set up a consultation to decide which service is going to best fit your needs. Or schedule an online appointment to meet with us!

Dialectical Behavior Therapy (DBT) is an evidence-based treatment approach designed to help individuals who struggle with emotional regulation, interpersonal difficulties, impulsive behaviors, and intense mood swings. Originally created to treat Borderline Personality Disorder, DBT has been proven to improve a variety of symptoms and issues. Our comprehensive DBT programs are structured to provide full therapeutic support, following the gold standard DBT model developed by Dr. Marsha Linehan.

We offer two distinct, age-appropriate DBT programs:

Comprehensive DBT Program

Comprehensive DBT for Adults

Our adult DBT program provides a full suite of services designed to help clients build a life worth living. This program is ideal for adults struggling with:

  • Emotion dysregulation

  • Depression and anxiety

  • Borderline Personality Disorder (BPD)

  • Self-harm or suicidal ideation

  • Relationship challenges

  • Impulsive or high-risk behaviors

Our Program Includes:

  • Weekly individual DBT therapy

  • Weekly DBT skills group

  • Between-session phone coaching for skills support

  • A DBT-consultation team supporting your therapist

Clients commit to a full course of treatment, typically lasting 9 months to 18 months, depending on individual needs.